How many times have you dreaded that winter is coming and you will be experiencing seething arthritis pain? How many times has a bone-chilling cold caused you endless joint aches, swelling and stiffness...
Working from home comes with many health benefits, such as flexibility and furry coworkers. Now that you are working from home, you move less, and you’re less active. How do you ensure you stay active...
The human body needs care and maintenance to stay strong and healthy. Injuries and illnesses can deteriorate a body, and the damage can become permanent without proper care. Physical therapy is an effective...
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