Health Tips

Hidden Sugars – Are You Eating Too Much Fruits?

We all know that too much sugar is really very bad for our health and could increase the risk of different diseases. Sugar has been linked to increased diseases like heart disease, type 2 diabetes, obesity...

5 Tips To Finally Quit Smoking

Smoking is a nasty, filthy, unhealthy habit, which, like many, I love and can’t get rid of. I’m going to though, and if you want to find out about 5 tips to finally quit smoking too, I want to...

The Best Diets For Your Heart

According to the World Health Organization, heart-related diseases are among the biggest causes of death around the world, taking an estimated 17.9 million lives annually. High blood cholesterol causes build...

Category - Health