Smoking is a nasty, filthy, unhealthy habit, which, like many, I love and can’t get rid of. I’m going to though, and if you want to find out about 5 tips to finally quit smoking too, I want to congratulate you on...
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The Best Diets For Your Heart
According to the World Health Organization, heart-related diseases are among the biggest causes of death around the world, taking an estimated 17.9 million lives annually. High blood cholesterol causes build-ups in the...
What Do You Eat To Maximize Your Health Heart?
Nutrition is the best way to a healthy heart. It can be confusing knowing what you should and shouldn’t eat. You need the best diets for your heart. Why You Should Be Concerned About Your Heart Heart disease is the...
Maternity and Baby Guide: Pregnancy to Newborn Care
Prenatal Care and Nutrition If you know you’re pregnant, you will need some health care for yourself and your growing baby. You will need to schedule a doctor visit. You will need several checkups throughout the...
How to Stay Healthy While Working from Home
Working from home became an ordinary thing for many people today. Although it has a lot of benefits, it also brings some health issues, mostly related to lack of physical activity and a bad diet. But there are things...
Oral hygiene: Natural ways to keep bad breath at bay
Ever since we came to our senses, oral hygiene is something our parents repeatedly reminded us of. Taking proper care of the teeth, gums and mouth are considered some of the most important parts of our daily routine...
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What Do You Eat To Maximize Your Health Heart?
Maternity and Baby Guide: Pregnancy to Newborn Care
How to Stay Healthy While Working from Home
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