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The Best Diets For Your Heart

According to the World Health Organization, heart-related diseases are among the biggest causes of death around the world, taking an estimated 17.9 million lives annually. High blood cholesterol causes build-ups in the...

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Diabetes: How To Prevent It

Approximately 10% of people have diabetes, creating excess blood sugar and health complications. It is easier to prevent it than to live with it. What Is Diabetes? Whenever you eat sugar your body produces a substance...

8 Healthy Foods You Should Eat Daily

There is no better way to start having a healthy lifestyle than incorporating healthy foods in your diet. These are not limited to one food category (i.e. vegetable, fruits, etc.) and in this article we will take a look...

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